WORKFORCE WELLNESS
TRAINING WORKSHOPS CONSULTING
Transforming workplace culture by teaching strategies, building connections, and increasing psychological safety.
We help organizations and individuals prevent or recover from burnout, and
show up with courage, clarity, and connection.
Workforce Development
& Consulting
Workplaces and communities don’t need more pressure,
they need better support. We partner with organizations
to build resilient, mentally well teams through practical education, interactive workshops, and leadership training
rooted in science.
Our approach helps people understand stress, strengthen emotional regulation, and develop skills that make challenges more manageable. Helping people show up healthier, more focused, and more engaged in life and work.
Stay Connected
HOW WE HELP
We understand the common in todays world and the many challenges that arise in the workplace. and we offer multiple strategies to support both leaders and their employees!
Keynote Speaking & Conference Engagements
Inspiring, evidence-based keynotes that reframe resilience as a trainable skill and address burnout, stress, and sustainable performance. Designed to engage diverse audiences and leave participants with practical tools they can use immediately.
Resilience Blueprint Workshops
Interactive workshops that help individuals and teams build resilience, regulate stress, and prevent burnout. Grounded in neuroscience and positive psychology, these sessions provide real-life strategies for recovery, focus, and emotional regulation.
Leadership Development & Workforce Training
Trainings focused on psychological safety, emotional intelligence, boundaries, and people-centered leadership. Helps leaders support their teams while protecting their own wellbeing.
Mental Health Literacy & Suicide Prevention Training
Certified, evidence-based trainings that build confidence in recognizing warning signs, having supportive conversations, and connecting individuals to help.
Organizational Wellness Consulting
Strategic consulting to support long-term wellness initiatives, including program design, implementation planning, and alignment with organizational values and culture.
Hey there, I'm Kristin!
MEET THE CEO | National SPeaker
Fettig Consulting LLC is a company created to bring mental health education and workforce wellness to individuals, companies and communities. We are dedicated to helping improve well-being and resilience for all. Kristin brings a wealth of knowledge and practical strategies to empower communities to prioritize their mental health. She has dedicated over 17 years supporting individuals experiencing mental health challenges and has trained over 11,000 people!
We understand the unique challenges people face in today’s fast-paced world, and specialize in developing tailored solutions that promote lasting change. Our approach blends evidence-based practices with personalized guidance, offering workshops, training sessions, and resources that foster mental wellness and self-care.
Whether you're an individual looking for tools to manage stress or a company seeking to implement a comprehensive mental health strategy, Fettig Consulting LLC is here to support you in building a healthier, more balanced life or workforce!
Master's Degree in Psychology
Authentic, Upbeat and Professional
Focused on building connections through fun and interactive
trainings for companies and communities
17+ years experience in the behavioral health field
10+ years with curriculum design, development and
implementation
Trainings & Workshops
Courage
& Care Leadership
Leaders increased in preventing burnout and having a lasting positive impact on those you lead and support!
Resilience Blueprint Workshop
An engaging, research-based wellness workshop that gives your team a step-by-step plan for healthier, more balanced
work and life.
Mental Health
First Aid
Learn a practical 5-step action plan to support adults experiencing mental health symptoms, whether in a crisis or non-crisis situation.
Applied Suicide Intervention Skills Training
Learn to intervene and safety plan when concerned about suicidal thoughts. Backed by mental health professionals and learnable by anyone!
Workforce Wellness
Workshop supports leaders in building workforce wellness including psychological safety in the workplace. For companies interested in building a trauma-informed culture.
Youth Mental
Health First Aid
Do you interact with teens? This course is for you! Learn a practical action plan to support youth experiencing mental health symptoms.
Counseling on
Access to Lethal Means
Learn effective safety planning with individuals at risk of suicide. Designed for mental and physical health professionals. Two training tracks available; clinical and community-based.
Sources of Strength
Adult Advisor, Middle &
High School Peer Leaders
This course is designed for middle and high schools wanting to implement upstream and innovative prevention practices.
Recent Groups Trained
Our Approach
Workforce Wellness & Development
Build Awareness + Psychological Safety + Connection
Mental & Emotional Wellbeing
Physical Strength & Energy
Connection & Culture
Purpose & Professional Growth
We believe that supporting employees’ psychological health through stress management, resilience skills, emotional awareness, and access to mental health resources.
Encouraging sustainable habits that support energy and performance, including movement, sleep, nutrition, and burnout prevention. Physical wellbeing directly impacts productivity and workplace safety.
Creating environments where employees feel valued, respected, and supported. Strong workplace relationships, psychological safety, and effective communication drive belonging and collaboration.
Helping companies support employees with connecting their work to meaning while supporting skill development, leadership growth, and clear career pathways.
Crisis Resources
Please note: Fettig Consulting is not available 24/7 or for crisis support.
Please refer to resource below for yourself or someone you're supporting.
988 Crisis Lifeline
Free, 24/7 & Confidential Support
from trained counselors
Testimonials
Kristin was such an engaging workshop facilitator! The practical tools and strategies we learned helped us understand stress and how to better support ourselves. The course was engaging, insightful, and full of actionable advice. I feel more equipped to manage my well-being and recognize when others might need support. Highly recommend!
We've hired Fettig Consulting for many trainings and have consistently gotten incredible feedback Kristin and her trainers! Look forward to booking more in the future. Thanks for doing this much needed work and bringing tools to so many. There are many other trainers we passed up on to work with her!
Kristin presented a keynote called Resilience Blueprint for our large annual conference and we had such great feedback! Keep doing what you're doing, and we hope to invite you back for future oppurtunities!
Clients We've Worked With
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