FETTIG CONSULTING
mental health education
I'm glad you're here! Let's get
started on your path to learning
new tools to support the mental
health of others! As well as
opportunities to plan for your
self-care in order to help you
manage life stressors.
Subscribe for exclusive workshops,
events & opportunities!
Consultation
Interested in developing a strategic plan for mental wellness for your workforce? Schedule a discovery call to determine your first steps toward developing a custom blueprint
Motivational Speaking
Interested in having Kristin as a speaker for an event, conference or company gathering? Topics can include mental health & wellness, suicide prevention and the importance of integrating self-care practices.
Events & Trainings
So many amazing training opportunities' to choose from! Interested in learning more about mental health, self-care planning, suicide prevention and many more topics? Let's get started!
MEET THE FOUNDER & CEO
Hi, I'm Kristin!
The Mental Health Architect
Fettig Consulting is a company created to bring mental health education to individuals, companies and communities. We are dedicated to helping improve well-being and resilience for all. Kristin brings a wealth of knowledge and practical strategies to empower communities to prioritize their mental health. She has dedicated over 15 years supporting individuals experiencing mental health challenges and has trained almost 10,000 people!
We understand the unique challenges people face in today’s fast-paced world, and specialize in developing tailored solutions that promote lasting change. Our approach blends evidence-based practices with personalized guidance, offering workshops, training sessions, and resources that foster mental wellness and self-care.
Whether you're an individual looking for tools to manage stress or a company seeking to implement a comprehensive mental health strategy, Fettig Consulting is here to support you in building a healthier, more balanced life or workforce!
Kristin Fettig
Master's Degree in Psychology
Authentic, Upbeat and Professional
Focused on building connections through fun and interactive trainings for companies and communities
Our approach to mental health education
Mental health awareness + Psychoeducation + De-stigmatizing + Self-Care Planning
Mental Health Education
We believe that education is the start to individuals feeling more confident to respond and support others appropriately.
Strengthen your community
Mental wellness ripples through the whole community which is why building strengths and connection is so crucial.
It's OK
to not be OK
Let's all work to get the message out that it's ok to not be ok and to lean on your friends, family and resources
.
Taking care of ourselves
Self-care isn't focused on enough but plays a protective and crucial role in resilience when life stressors get us down.
Training:
Evidence-Based
Mental Health First Aid 8 hour
Teaches a usable 5 step action plan to help support adults experiencing mental health symptoms.
Learn how to help in a crisis and non-crisis situation.
Applied Suicide Intervention Skills Training 2 day
Learn to intervene and safety plan when concerned about someone having suicidal thoughts.
Backed by mental health professionals and learnable by anyone!
Youth Mental Health First Aid
1 Day
Teaches a usable action plan to help support a youth experiencing mental health symptoms
Learn how to help a youth in a crisis and non-crisis situation.
Counseling on Access to Lethal Means
4 hours
Learn how to safety plan with someone identified at risk for suicide.
This course is for mental health and physical health professionals involved in safety planning
Sources of Strength
4-6 hours
This course is designed for middle and high schools wanting to implement upstream and innovative prevention practices. Adult Advisor & Peer Leader courses available
Connect Postvention
6 hours
For leaders or those responsible for responding to communities who have been impacted by a suicide loss.
Learn about postvention best practices of how to support those grieving
QPR: Question, Persuade, Refer
1.5 hours
Teaches warning signs, basic suicide prevention skills and
how to support someone experiencing suicidal thoughts.
Learn about available resources.
Custom Course
Creation Available
1-8 hours
Interested in having a course/ training created for your program? Let's Chat!
Upcoming: Trainings
Mental Health First Aid - Medford
1 Day Training focused on mental health education for anyone! Learn a 5 step plan to support someone having a mental health challenge
ASIST: Applied Suicide Intervention Skills Training
2 Day Suicide Intervention skills workshop, no previous training required, learn how to identify warning signs and intervene when concerned someone is thinking about suicide.
Youth Mental Health First Aid
1 Day Training focused on mental health education for anyone who supports or works with youth 12-18 years. Learn a 5 step plan to support youth experiencing a mental health challenge
TBD
Question, Persuade, Refer
1.5 hour Basic Suicide Prevention training, available virtually and in-person
Crisis Resources
Please note: Fettig Consulting is not available 24/7 or for crisis support.
Please refer to these resources below for yourself or someone you're supporting.
988 Crisis Lifeline
Free, 24/7 & Confidential Support from counselors
Crisis Text Line 741741
Text for confidential 24/7 support from a trained crisis counselor
Veteran Crisis Line
Free, 24/7 Support from someone who understands
Testimonials
Kristin was such an engaging trainer! The practical tools and strategies we learned helped me not only understand how to help others but also how to better support myself. The course was engaging, insightful, and full of actionable advice. I feel more equipped to manage my well-being and recognize when others might need support. Highly recommend!
Sarah, HR Manager
We've hired Fettig Consulting for many trainings and have consistently gotten incredible feedback from our staff! Look forward to booking more in the future. Thanks for doing this much needed work and bringing light to others while focusing on such a difficult topic! There are many other trainers we passed up on to work with her!
Shannon, Program Manager
Kristin presented about mental wellness and suicide prevention for our confidential tech company. Having a mostly male staff in attendance for this large conference, we especially know how crucial her messages were! Keep doing what you're doing, you're made for this difficult and important work!
Steven, Engineer
