A company built to meet the growing need for increased mental health understanding for individuals, organizations, and communities. Our mission is to create spaces where mental wellness thrives- by equipping anyone, anywhere, with practical, powerful tools for well-being.
Interested in developing a strategic plan for mental wellness for your workforce?
Schedule a discovery call to determine your first steps toward developing a custom blueprint.
Interested in having Kristin as a speaker for an event, conference or company gathering? Topics can include mental health & wellness, suicide prevention and the importance of self-care practices.
So many amazing training opportunities' to choose from! Interested in learning more about mental health, self-care planning, suicide prevention and many more topics? Let's get started!
Fettig Consulting is a company created to bring mental health education to individuals, companies and communities. We are dedicated to helping improve well-being and resilience for all. Kristin brings a wealth of knowledge and practical strategies to empower communities to prioritize their mental health. She has dedicated over 15 years supporting individuals experiencing mental health challenges and has trained over 11,000 people!
We understand the unique challenges people face in today’s fast-paced world, and specialize in developing tailored solutions that promote lasting change. Our approach blends evidence-based practices with personalized guidance, offering workshops, training sessions, and resources that foster mental wellness and self-care.
Whether you're an individual looking for tools to manage stress or a company seeking to implement a comprehensive mental health strategy, Fettig Consulting is here to support you in building a healthier, more balanced life or workforce!
Master's Degree in Psychology
Authentic, Upbeat and Professional
Focused on building connections through fun and interactive
trainings for companies and communities
Over 15 years experience in the behavioral health field
10 years + experience in curriculum design, development and implementation
Kristin Fettig, MS
An engaging, research-based wellness workshop that gives your team a step-by-step plan for healthier, more balanced
work and life.
Learn a practical 5-step action plan to support adults experiencing mental health symptoms — whether in a crisis or non-crisis situation.
Learn to intervene and safety plan when concerned about someone having suicidal thoughts. Backed by mental health professionals and learnable by anyone!
Do you interact with teens?
This course is for you! Learn a practical action plan to support youth experiencing mental health symptoms.
Learn effective safety planning with individuals at risk for suicide. Designed for mental and physical health professionals. Two training tracks available—clinical and community-based.
This course is designed for middle and high schools wanting to implement upstream and innovative prevention practices.
For those who respond to communities who have been impacted by a suicide loss. Learn about postvention best practices & supporting those grieving.
Teaches warning signs, basic suicide prevention skills and
how to support someone experiencing suicidal thoughts.
Learn about available resources.
Build Awareness + Psychoeducation + De-stigmatizing + Self-Care Planning
We believe that education is the start to individuals feeling more confident to respond and support others appropriately.
Mental wellness ripples through the whole community which is why building strengths and connection is so crucial.
It's OK
to not be OK
Let's all work to get the message out that it's ok to not be ok and to lean on your friends, family and resources
.
Self-care isn't focused on enough but plays a protective and crucial role in resilience when life stressors get us down.
Please note: Fettig Consulting is not available 24/7 or for crisis support.
Please refer to these resources below for yourself or someone you're supporting.
Kristin was such an engaging trainer! The practical tools and strategies we learned helped me and my staff understand how to help others but also how to better support myself. The course was engaging, insightful, and full of actionable advice. I feel more equipped to manage my well-being and recognize when others might need support. Highly recommend!
We've hired Fettig Consulting for many trainings and have consistently gotten incredible feedback from our staff! Look forward to booking more in the future. Thanks for doing this much needed work and bringing light to others while focusing on such a difficult topic! There are many other trainers we passed up on to work with her!
Kristin presented about mental wellness and suicide prevention for our tech company. Having a mostly male staff in attendance for this large conference, we especially know how crucial her messages were! Keep doing what you're doing, you're made for this difficult and important work!